Archive for the ‘Substitutions’ Category

I know they exist, but I have yet to find the names of any. Please comment if you know the names! 🙂   If you are researching, you’re looking for peppers that aren’t in the Solanaceae family.

Categories: Substitutions

Summer squash Zucchini  

Categories: Substitutions

Sweet potatoes – baked whole or as fries Fried plantains – substitute for French fries Turnips Jerusalem artichokes

Categories: Substitutions

gooseberries (cape gooseberries are nightshades) peppercorns yam sweet potato garlic onion turmeric ginger chive cumin basil horseradish wasabi clove mustard seed galangal     Guinea pepper sansho Tasmanian mountain pepper   http://noarthritis.com/cookbook.htm

from http://www.frontiercoop.com/prodlist.php?ct=frgourmet Sarah P in her post (http://vegetalion.blogspot.ca/2010/11/how-to-replace-nightshades-part-2.html) says that high-quality peppercorns like the ones below will often add flavour that can replace hot peppers:   Cubeb – Piper cubeba Also called tailed pepper due to the attached fruit stem, our organic cubeb pepper is grown in Indonesia and offers a   Read More ...

Categories: Substitutions

Recent Recipes

Macaroni Pie

Posted on Jul - 3 - 2016

0 Comment

Sage and Sausage Cornbread...

Posted on Aug - 19 - 2014

0 Comment

Avgolemono (Greek egg and...

Posted on Nov - 4 - 2012

0 Comment

Recent posts

short nightshade list

Posted on Jul - 24 - 2014

Comments Off on short nightshade list

Nightshade-free recipe links

Posted on Nov - 3 - 2012

Comments Off on Nightshade-free recipe links

Nightshade-free cookbooks

Posted on Nov - 3 - 2012

Comments Off on Nightshade-free cookbooks

Sponsors