Deliciously tasty! Small amount of work, then leave it be for 30 minutes!  serves 4 prep time: approx 45 min NF, GF, DF Ingredients: 2 T oil/butter/cooking fat 1/2 c. chopped onion 2 – 3 whole cloves 2 – 3 cinnamon sticks 2 – 3 bay leaves 1/4 t. ground   Read More ...

In general, “Nightshades” are anything in the family Solanaceae. They contain neurotoxins for which most people naturally create an anti-toxin. Someone with a nightshade allergy doesn’t create the anti-toxin. The toxin then builds up in the body and  causes an enormous amount of problems, which can differ from person to   Read More ...