Archive for November, 2012

Mexican, Spanish, Caribbean, African, Indian, and East Asian.

Categories: Information

gooseberries (cape gooseberries are nightshades) peppercorns yam sweet potato garlic onion turmeric ginger chive cumin basil horseradish wasabi clove mustard seed galangal     Guinea pepper sansho Tasmanian mountain pepper   http://noarthritis.com/cookbook.htm

Fantastic article explaining some of the science: http://www.westonaprice.org/food-features/nightshades The poisonous compounds in and drugs from nightshades include lycopene, calcitriol, solanine, nicotine, atropine, scopolamine, hyoscyamine and capsaicin. excerpts: regarding potatoes “Potatoes naturally produce solanine and chaconine, a related glycoalkaloid, as a defense mechanism against insects, disease and predators (humans included). Potato   Read More ...

Categories: Information

from http://www.frontiercoop.com/prodlist.php?ct=frgourmet Sarah P in her post (http://vegetalion.blogspot.ca/2010/11/how-to-replace-nightshades-part-2.html) says that high-quality peppercorns like the ones below will often add flavour that can replace hot peppers:   CubebĀ – Piper cubeba Also called tailed pepper due to the attached fruit stem, our organic cubeb pepper is grown in Indonesia and offers a   Read More ...

Categories: Substitutions

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short nightshade list

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Nightshade-free recipe links

Posted on Nov - 3 - 2012

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Nightshade-free cookbooks

Posted on Nov - 3 - 2012

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